Stress management technique

[Norfolkdave]

If your feeling low or sad what do you usually do to put the world to rights:wa:

[Annie]

I usually start by looking around me and take inventory of all that I have that is really good in my life. Like what I always heard as a kid "Count your blessings". Then I find out how much I really do have to be happy about. As soon as something negative pops out I try flood it out with things that are possitive to get back some balance.

[Polo38]

I usually start by looking around me and take inventory of all that I have that is really good in my life. Like what I always heard as a kid "Count your blessings". Then I find out how much I really do have to be happy about. As soon as something negative pops out I try flood it out with things that are possitive to get back some balance.
Obviously coming from someone who is endearing, kind and full of grace… it’s rewarding to know people like you.

BTW I love that quote

[ross57412]

I use to think the brain was the most fascinating part of the body, then I thought, look what's telling me that. lol annie i use to think it was a persons eyes lol yes i did manage to look a few females in the eyes well maybe eventually i got up that high lol typical when you think about it after all i am with the royal canadian navy arnt all sailors after only one thing

[Annie]

... after all i am with the royal canadian navy arnt all sailors after only one thing

Oh Ross, so then it's not the water they're after, huh?

[Norfolkdave]

I use to think the brain was the most fascinating part of the body, then I thought, look what's telling me that. lol annie i use to think it was a persons eyes lol yes i did manage to look a few females in the eyes well maybe eventually i got up that high lol typical when you think about it after all i am with the royal canadian navy arnt all sailors after only one thing

The british Sailors are ross, Oh to be a virile sailor:lmao

[Big O]

I don't know, if I ever get down. Why? Why do you get down? money problems? Relationship problems? Health problems? I have never had health problems and I think that would be the only thing that would get me down.
Wake up in the morning, enjoy the new day. If there is a problem in your life thsat is getting you down then change it!

[MCat]

I pray, work in the garden, take a hot bath, do my nails, maybe sew or bake something for someone else to enjoy. Those are the things that make me feel really good.

[Norfolkdave]

I don't know, if I ever get down. Why? Why do you get down? money problems? Relationship problems? Health problems? I have never had health problems and I think that would be the only thing that would get me down.
Wake up in the morning, enjoy the new day. If there is a problem in your life thsat is getting you down then change it!

Sadly my days are painful with being riddled with arthritis, I wish I could change but I always have to take pills of somekind and my life is always frought with worry I really wish could change.

[MCat]

Sadly my days are painful with being riddled with arthritis, I wish I could change but I always have to take pills of somekind and my life is always frought with worry I really wish could change.

Take those pills Dave, if thats what helps the pain then do it. Have you tried Cherry Juice for the arthritis pain? Lots of people here swear that it helps the pain of arthritis. Sometimes we can't avoid medication.

I too am a worry wart:cry: ...worry about money, my kids, my parents, money, hank, and money. Wish I could change too, but guess I'll just go back on Zoloft:whee:...its too much work,tires me out and makes me cranky:nu trying not to worry.

[Norfolkdave]

Take those pills Dave, if thats what helps the pain then do it. Have you tried Cherry Juice for the arthritis pain? Lots of people here swear that it helps the pain of arthritis. Sometimes we can't avoid medication.

I too am a worry wart:cry: ...worry about money, my kids, my parents, money, hank, and money. Wish I could change too, but guess I'll just go back on Zoloft:whee:...its too much work,tires me out and makes me cranky:nu trying not to worry.

We cant get that here, but thanks for the advice, more bloody pills today as Im a bit depreseed, I dont know what it is thats causing this, Im due for the knackers yard if this keeps on, at least I can talk to you all on here that helps.
;)

[Norfolkdave]

I have just had a lovely message from marycat that came out of the blue and its helped me tremendously on the long slow road to recovery.

[MCat]

We cant get that here,;) You can order it from this place. http://www.royalridgefruits.com/store/customer/product.php?productid=1&cat=1&page=1&source=overture&OVRAW=cherry%20juice&OVKEY=cherry%20juice&OVMTC=standard

My parents swear by it. Worth a try.:kk

[Norfolkdave]

You can order it from this place. http://www.royalridgefruits.com/store/customer/product.php?productid=1&cat=1&page=1&source=overture&OVRAW=cherry%20juice&OVKEY=cherry%20juice&OVMTC=standard

My parents swear by it. Worth a try.:kk

Have saved the address to my favourites and will order it over the weekend, again thankyou;)

[dbleze]

There are some really thoughtful people in this group. I feel better just reading your comments. I find it very helpful to have people who have ways of dealing with "being down" and can remember the good things in life and take it easy.

I'm so busy with work and keeping up that I sometimes forget to count my blessings about what I have.

I think I found this site because I was down and have turned to thoughts of flirting/looking when down, but maybe my reason for being here will be to find some good friends and helpful people and maybe something to spice up my sex life also.

[bicurious75]

Becca:

I have been depressed for so long now that I finale had to ask the dr to give me something to help and seeing a coucelor every other week. I use to be able to look on the bright side and stop and smell the roses until my world started to crash. I just thank God that Allen has been here to be the shoulder I have never had to lean on and cry on.

[Annie]

Who ever said "Smile in the face of adversity" is a few clowns short of a circus!

Dave, I hope the antidepressants work well for you. The drowsiness will go away after a while, I think it took me a couple of weeks after I started on them. I took them for many years and they did help.

[illmakeurtoeswiggle]

This may sound strange or weird but, I go spend time with my dogs. They seem to know how I'm feeling and we go out and play or just I just sit and pet them and talk to them...that seems to work better than anything else I've tried.:D

[Onehttmama]

If I am really feeling down and low, I take a walk outside. SOmetimes just around the house, (but then that is nothing but a big woods) its soo peaceful. I sit and swing and listen to the birds and fishpond. If I really need to get away I will drive down to Cheasapeake Beach or North Beach and walk the board walk or go out on the pier. I used to take a bike ride havent done that in awhile. IF its REALLY REALLY bad I get in the van and leave! I have been known to run as far away as 2 1/2 hours for one or 2 nights over night. Only have done that a couple of times in my life.

[Penny]

I usually go to the gym

[Norfolkdave]

Who ever said "Smile in the face of adversity" is a few clowns short of a circus!

Dave, I hope the antidepressants work well for you. The drowsiness will go away after a while, I think it took me a couple of weeks after I started on them. I took them for many years and they did help.

Yes the drowsiness is starting to go away and Im not so tense its working and Im feeling a wee bit better today:wa:

[ross57412]

Oh Ross, so then it's not the water they're after, huh?

:drink: no maam its usally find a bar see how many ladys are in said bar :drink: some more beer :kk start kissing said ladies that youve hooked up with drink some more beer then passout but tell all your buddys that you spent the night in some hotel with the lady you picked up :hp: lol and then find out they did the same thing with the lady they picked up but you know the truth what you really did was sit in your room :wk by yourself

[ross57412]

The british Sailors are ross, Oh to be a virile sailor:lmao

:lmao lol hotdave british canadian US auzzy lol even russian were all the same after one thing :hp:

[rickt67]

If your feeling low or sad what do you usually do to put the world to rights:wa:

Lets See..Fishing, Trying to finish my boat and working on computers..

[KIRA187]

when feeling low I like to listen to music as my pick me up or go for a jog or something physically exerting. But the biggest thing that I feel that has helped me is my faith.

[Norfolkdave]

:lmao lol hotdave british canadian US auzzy lol even russian were all the same after one thing :hp:

" Ship ahoy! its a boy":lmao :hp: :blowjob:

[ross57412]

me i listen to some music are try to watch a movie lol to bad its all reruns here like excuse me but the movie green barets with john wayne here ? someone back in canada is a sleep at the wheel

[sex_kitten_4u]

i listen to my fave songs by meatloaf and rainbow and ac/dc and motorhead
by the time i have finished listening to them i am usually fine again

[KIRA187]

when feeling low I like to listen to music as my pick me up or go for a jog or something physically exerting. But the biggest thing that I feel that has helped me is my faith.

still as true as the first time I posted it.:)

[clitlicker111]

nothing I don't have time or reason to feel bad

[sweetgapeach]

If your feeling low or sad what do you usually do to put the world to rights:wa:


Prozac :lmao :lmao :lmao

[Norfolkdave]

LOL noway............................On valium once for 10 years............now I have a couple beers and a couple of beers, and a couple of beers.....hic hic

[Shiane]

Theres only been one time in my life that I was really depressed, it was a terrible feeling. I had been in a bar car wreck, nearly died, spent 61 days in the hospital and the Doc told me I'de never work again and I should file for disability. I love my job as a nurse and that topped with being in a wheelchair for nearly 6 months, totally dependent on others for help with nearly everything, not being able to work for an entire year, enormous hospital bills. Seemed like everything was overwelming. I knew I was depressed and everytime I went to the doc he said oh it will pass. Stupid bastard! Finally went to my cousin who was an Internalist and he gave me Wellbutrin, oh my God turned me into the bitch from hell. I wasn't depressed but good God no one could do anything to please me. Changed to Effexor and woooo hoooo it made a huge difference. Took them for about a year. Decided I didn't need them anymore so after 6 weeks of horrible withdrawls I no longer need anything. I've been back to work full-time for nearly 3 years, sheeesh what the hell do Doctors know anyway!

Not every antidepressant works the same for everyone. It's trial and error, if you really need one, and you don't think it's helping keep changing until you find the one that works best for you. "Better living through Pharmacology"

[sweetgapeach]

Theres only been one time in my life that I was really depressed, it was a terrible feeling. I had been in a bar car wreck, nearly died, spent 61 days in the hospital and the Doc told me I'de never work again and I should file for disability. I love my job as a nurse and that topped with being in a wheelchair for nearly 6 months, totally dependent on others for help with nearly everything, not being able to work for an entire year, enormous hospital bills. Seemed like everything was overwelming. I knew I was depressed and everytime I went to the doc he said oh it will pass. Stupid bastard! Finally went to my cousin who was an Internalist and he gave me Wellbutrin, oh my God turned me into the bitch from hell. I wasn't depressed but good God no one could do anything to please me. Changed to Effexor and woooo hoooo it made a huge difference. Took them for about a year. Decided I didn't need them anymore so after 6 weeks of horrible withdrawls I no longer need anything. I've been back to work full-time for nearly 3 years, sheeesh what the hell do Doctors know anyway!

Not every antidepressant works the same for everyone. It's trial and error, if you really need one, and you don't think it's helping keep changing until you find the one that works best for you. "Better living through Pharmacology"


I went through a BAD Depression after last child!! It was bad and I went to Doc and told him my thoughts!! It was bad ,cause I had this beautiful Baby with ,horrible thoughts and not real Happy having a Baby when
I thought I was done, I mean I had a 11 year old and a 8 year old it blew me away!! But with Prozac it helped,and when I went off them I had withdrawals too.That was the worst!!

[yaser]

Theres only been one time in my life that I was really depressed, it was a terrible feeling. I had been in a bar car wreck, nearly died, spent 61 days in the hospital and the Doc told me I'de never work again and I should file for disability. I love my job as a nurse and that topped with being in a wheelchair for nearly 6 months, totally dependent on others for help with nearly everything, not being able to work for an entire year, enormous hospital bills. Seemed like everything was overwelming. I knew I was depressed and everytime I went to the doc he said oh it will pass. Stupid bastard! Finally went to my cousin who was an Internalist and he gave me Wellbutrin, oh my God turned me into the bitch from hell. I wasn't depressed but good God no one could do anything to please me. Changed to Effexor and woooo hoooo it made a huge difference. Took them for about a year. Decided I didn't need them anymore so after 6 weeks of horrible withdrawls I no longer need anything. I've been back to work full-time for nearly 3 years, sheeesh what the hell do Doctors know anyway!

Not every antidepressant works the same for everyone. It's trial and error, if you really need one, and you don't think it's helping keep changing until you find the one that works best for you. "Better living through Pharmacology"Really sorry for that Shiane...But you are ok now...that is super..You must know the value of life...Get fun as much as you can....

[yaser]

When I am deppressed I read the posts here in this website or I call my girl friend....

[Sunfiresix]

For me--The Sunshine(when available) otherwise a walk outdoors just enjoying nature. And now the posts on here, from all you great people.

[skybird]

If you ever have a rough day, here's an 8 step stress management technique. It really works!

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.


8. See? You're smiling already!!!

[Barkiss]

It works with two people also ;) thanks!

[skybird]

I'm sure it does.Yes.

[yaser]

Not , yet, Skybird...I think I stuck to stress...fully..

[spare_change]

If you ever have a rough day, here's an 8 step stress management technique. It really works!

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.


8. See? You're smiling already!!!
:lmao:lmao:lmao

Dang -- and I already got a list of candidates!!!

[MCat]

Eat Chocolate...Read a book...Kiss my husband

[Norfolkdave]

Eat Chocolate...Read a book...Kiss my husband

Love is Grand:lmao

[skybird]

" Ship ahoy! its a boy":lmao :hp: :blowjob:

A marge bottle of beer will suit me just fine at times like this.

[Norfolkdave]

A marge bottle of beer will suit me just fine at times like this.

Thats new LOL:lmao

[skybird]

Read that word as "large". Sorry Dave. ;)

[Norfolkdave]

Read that word as "large". Sorry Dave. ;)

Bantering with you, thats all:lmao

[skybird]

:lmao I love it when you banter with me. If you were not around, someone would have invented you. :lmao

[Jy]

I like the idea of being there with a special someone...

[surfnchat]

:lmao :lmao :lmao



Great one!!!

:lmao :lmao :lmao

[Norfolkdave]

Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.

1. Already live near a stream, have to cross it daily by car.
2.Birds sing all bloody day
3.Everyone knows this place in the village
4.Like hell we are, birds shitting on you, sheep baaa ing
5.All you here on the stream are the ducks quacking.
6. Yes the water is clear you can see the shit at the bottom
7.Yes I can the debt collector........................................L OL but I love it;)

[Zpanther]

For me--The Sunshine(when available) otherwise a walk outdoors just enjoying nature. And now the posts on here, from all you great people.

Right there Sunfire. Amazing what a little sunshine will do.

[tiger50]

Hi guys, been a shit week, feel i am at a crossroad here, been talkin to a lawyer, am about to sue my employer, will lose probably lose my positon but stand to gain somewhere between 1 and 5 million, shit just wish it had never come to this.... how to explain??? mmmm wellll i developed software , i own half, they own half, their business has grown over 300 % in the last 3 years, on the back of the software i developed, lol sorry it gets way too complicated....

Just feelin a bit down over it..... pour me a cold beer dave.... :sc

[spare_change]

When I am depressed, I read the posts here or call Yasar's girlfriend.

[Norfolkdave]

When I am depressed, I read the posts here or call Yasar's girlfriend.

So we can bring you out of your depression then, but I didnt think you got depressed not you, your looked upon highly.:wa:

[Willy S]

I play piano.

[Norfolkdave]

I play piano.

Like all instrumentialists your very clever I admire that

[Gfrog]

When I am feeling down which has been quite alot lately, I get online and have made a few friends and after a little chat with them I always feel better!! These forums always "lift" my moods.

[Norfolkdave]

When I am feeling down which has been quite alot lately, I get online and have made a few friends and after a little chat with them I always feel better!! These forums always "lift" my moods.

This site does lift your spirits when low, we come from all walks of life, and from all over the globe, we have our ups and downs too, but in general its a good site with good people trying to bring happiness in such an unsafe world;)

[Zpanther]

If you ever have a rough day, here's an 8 step stress management technique. It really works!

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.


8. See? You're smiling already!!!





aaaaaaaaaaaahhhhhh yes....... feel much better now.

[Zifnab]

I like the idea of being there with a special someone...
email me the map and set the time!

[Zpanther]

I like the idea of being there with a special someone...

Damn! She bites and scratches.......AND holds her partners underwater! :eek:

[Zifnab]

Damn! She bites and scratches.......AND holds her partners underwater! :eek:
and those are GOOD points!!!:lmao

[tiger50]

i unstress by mowing tha cat an kickin tha lawn

but the idea of stranglin the shit out of some assole that desperately deserves it does appeal to me..:D

[Gfrog]

I really needed to read that today. It did make me feel better!! LOL

[Zifnab]

Every now and again I start to feel the stress level building. I can just tell that things are about to get rough. When that happens I usually handle it with the time tested and proven method that has never failed.
I send her out of town for a few days.....

[thune25]

Thank you Skybird. After the week I just had seeing this thread has helped me get a GRIP on the stress in my life.

[Sunfiresix]

Oh yes just reading this entire thread has helped remove all my stress, I may only murder two people tonight instead of six...

Welcome to our site here Thune, hope you enjoy.

[MCat]

My daily stress management routine:

Pour glass of water

Open pill bottle

Place little blue 100 mg pill on tongue

Drink the water

Seems to work quite well.

[spjimbo]

Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.

1. Already live near a stream, have to cross it daily by car.
2.Birds sing all bloody day
3.Everyone knows this place in the village
4.Like hell we are, birds shitting on you, sheep baaa ing
5.All you here on the stream are the ducks quacking.
6. Yes the water is clear you can see the shit at the bottom
7.Yes I can the debt collector........................................L OL but I love it;)

Great one Dave.....:lmao

[Norfolkdave]

Oh I had a stress free 5 mins kick ass time this afternoon. A JCB Digger went through a electric cable and they had to cut of 33 homes without telling anyone. One of the homes was mine and with chris at home, away I went I soon told the driver what he will be doing in 10 mins if the supply wasnt on, sure as eggs are eggs the power came back on, I felt good....assholes who interupt my day soon get told in uncertain words, words that are unprintable here.

[sex_kitten_4u]

i find the best cure for stress is a nice massage :D

[Zifnab]

i find the best cure for stress is a nice massage :Dan internal crotch massage???:sex4:

[sex_kitten_4u]

an internal crotch massage???:sex4:

was thinking of a back massage but that would work as well so would some :la: massage

[Zifnab]

was thinking of a back massage but that would work as well so would some :la: massageso nice to know you are not fussy!

friction addiction:sex

[sex_kitten_4u]

so nice to know you are not fussy!

friction addiction:sex


oh but i am very fussy :D

[Zifnab]

oh but i am very fussy :Dyou listed 3 options..... how is that VERY fussy???

[sex_kitten_4u]

you listed 3 options..... how is that VERY fussy???



coz only 1 is my very fave :D you just have to work it out

[Zifnab]

coz only 1 is my very fave :D you just have to work it outwork it....lol I like the way you phrase things!

[spjimbo]

I feel that using my tounge to massage Sex_Kitten would eliminate any and all stress.

:knuddel:

[Rainmaker]

My daily stress management routine:

Pour glass of water

Open pill bottle

Place little blue 100 mg pill on tongue

Drink the water

Seems to work quite well.


ahhhhh....so u know mr zoloft....he didnt like me very well:D

[sex_kitten_4u]

I feel that using my tounge to massage Sex_Kitten would eliminate any and all stress.

:knuddel:


i am sure that would definatley work :D

[Rainmaker]

If you ever have a rough day, here's an 8 step stress management technique. It really works!

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.


8. See? You're smiling already!!!

ok.. i was reading this thinking...this is what i do before meditating........then i got to number 7.....:D ..good one!!

[Zpanther]

If you ever have a rough day, here's an 8 step stress management technique. It really works!

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows this secret place.

4. You are totally secluded from this hectic place called "the World".

5. The soothing sound of a gentle waterfall fills the air with serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're holding underwater.


8. See? You're smiling already!!!

Not bad..... but think I still prefer the 'no-limit sexual fantasy' program.

[Lena]

Not bad..... but think I still prefer the 'no-limit sexual fantasy' program.
Do you highly recommend it??:whee:

[Zpanther]

Do you highly recommend it??:whee:

hmmmmmmmm....... still testin' it out.


I'll let ya know.

[haggisbasher]

Do you highly recommend it??:whee:

It will only be good if it comes with a warning. Do not use in the event of lightning or ... only use in the event of lightning !

[haggisbasher]

hmmmmmmmm....... still testin' it out.


I'll let ya know.

ok zp - eagerly awaiting the results, good luck !

[Lena]

hmmmmmmmm....... still testin' it out.


I'll let ya know.
I will be waiting, you know where to find me!!!
Don't need any help testing do you??:D

[Lena]

It will only be good if it comes with a warning. Do not use in the event of lightning or ... only use in the event of lightning !
Well what is the best warning do you think it should have??

[haggisbasher]

Well what is the best warning do you think it should have??

The best warnings i think it should have:

1) seat belt & straps to be used at all times
2) caution, may contain warm liquid
3) contents are highly flammable
4) hard helmet must be warn
5) no electronic devices allowed
6) put seat into upright position
7) in the evcent of an emergency place head between knees
8) not for children
9) do not shake as may explode
10) only to be used by a trained professional

:D

[Lena]

The best warnings i think it should have:

1) seat belt & straps to be used at all times
2) caution, may contain warm liquid
3) contents are highly flammable
4) hard helmet must be warn
5) no electronic devices allowed
6) put seat into upright position
7) in the evcent of an emergency place head between knees
8) not for children
9) do not shake as may explode
10) only to be used by a trained professional

:D
Better get this over to ZP!!!

[cherokeered]

The best stress reducer is.............




Sex
Masturbation
sex
Masturbation
cuddling
sex and masturbation
more cuddling
laughing
kissing
going to kitchen for more fuel....returning to #1

[Lena]

The best stress reducer is.............




Sex
Masturbation
sex
Masturbation
cuddling
sex and masturbation
more cuddling
laughing
kissing
going to kitchen for more fuel....returning to #1

That is great Cherokee!!
Cuddling is always good too!
Fuel is good to keep repeating it all!!:whee:

[haggisbasher]

The best stress reducer is.............




Sex
Masturbation
sex
Masturbation
cuddling
sex and masturbation
more cuddling
laughing
kissing
going to kitchen for more fuel....returning to #1


fantastic ! thank you red, safety first is not always the best answer. i hope you have plenty in the fridge !

[Lena]

fantastic ! thank you red, safety first is not always the best answer. i hope you have plenty in the fridge !
Plenty of what in the fridge?? Safety??:D

[haggisbasher]

Plenty of what in the fridge?? Safety??:D

:lmao I have plenty in the fridge for most emergencies, what do you fancy ?

(logging off now - need to go pick up something)

xx

[Zpanther]

I will be waiting, you know where to find me!!!
Don't need any help testing do you??:D

... as a matter of fact I DO. Still reading the directions. For some of these it says 'best results when willing partner participates.'


..... strap it on, (sorry. Read that one wrong the first time) strap yourself in. It says it can be a rough, but exhilerating ride. Oh, and it says you have to be willing to release your imagination and inhibitions.

[Zpanther]

Originally Posted by haggisbasher
The best warnings i think it should have:

1) seat belt & straps to be used at all times
2) caution, may contain warm liquid
3) contents are highly flammable
4) hard helmet must be warn
5) no electronic devices allowed
6) put seat into upright position
7) in the evcent of an emergency place head between knees
8) not for children
9) do not shake as may explode
10) only to be used by a trained professional

Originally Posted by Lena.
Better get this over to ZP!!!

Damn! Shudda read those warnings first. I think something already exploded!

[Lena]

... as a matter of fact I DO. Still reading the directions. For some of these it says 'best results when willing partner participates.'


..... strap it on, (sorry. Read that one wrong the first time) strap yourself in. It says it can be a rough, but exhilerating ride. Oh, and it says you have to be willing to release your imagination and inhibitions.
So you do need help!!
Someone who can empty their minds!!!
So that the imaginations will be able to enter!!:D

[Lena]

Damn! Shudda read those warnings first. I think something already exploded!
Sounds like its showertime for you!!!!:whee:

[Zpanther]

I will be waiting, you know where to find me!!!:D

Of course I know where to find you. You're up at that cabin by the Lake. (Where I left you last night). Hey! That was a good idea you had to tell your husband you had to visit that sick cousin in Montana.



.... Oh, and sorry about my 'beamer' breaking down after ya got here. I'm working on getting it fixed..... (but not too hard...:lf )

[Lena]

Of course I know where to find you. You're up at that cabin by the Lake. (Where I left you last night). Hey! That was a good idea you had to tell your husband you had to visit that sick cousin in Montana.



.... Oh, and sorry about my 'beamer' breaking down after ya got here. I'm working on getting it fixed..... (but not too hard...:lf )

hhmmmmm nice here though!!!
Very pretty too!
Poor cousin huh??

Did your 'beamer' really break down or............???:sc

[Zpanther]

hhmmmmm nice here though!!!
Very pretty too!
Poor cousin huh??

Did your 'beamer' really break down or............???:sc

Yeah... too bad about that cousin. But sure glad she's fine now.




.... of course it broke down..... would I lie to u?

[Zpanther]

Yeah... too bad about that cousin. But sure glad she's fine now.




.... of course it broke down..... would I lie to u?

Hope you've been doin' your homework.

[Rooboy]

Hope you've been doin' your homework.

rooboy dusnt need to do homework.. he knows everything... :D :D :D

[Lena]

Yeah... too bad about that cousin. But sure glad she's fine now.




.... of course it broke down..... would I lie to u?
hmmmmmm would you lie to me???!!!
Thats a tough one!!!!:D
Would you lie to me?? huh??:whee:

[Lena]

Hope you've been doin' your homework.
Homework??
Mind must have been somewhere else when you were setting it, as i don't seem to remember it!!!:whee:
Something to do with stress management??

[Penny]

I aggree with this :gs



The best stress reducer is.............




Sex
Masturbation
sex
Masturbation
cuddling
sex and masturbation
more cuddling
laughing
kissing
going to kitchen for more fuel....returning to #1

[Zpanther]

Homework??
Mind must have been somewhere else when you were setting it, as i don't seem to remember it!!!:whee:
Something to do with stress management??

Hey Lady! If u r gonna be my partner, ya gotta do your homework. (Not that it appears you have a significantly high level of stress, but I 'spose all of us could learn to manage whatever level we have better.)

Go to paragraph 3 on page 5. See?.... homework: "......................"

You should be able to do that while your sitting on the deck at the cabin watching the sun setting over that mountain lake.....

[Zpanther]

... as a matter of fact I DO. Still reading the directions. For some of these it says 'best results when willing partner participates.'


..... strap it on, (sorry. Read that one wrong the first time) strap yourself in. It says it can be a rough, but exhilerating ride. Oh, and it says you have to be willing to release your imagination and inhibitions.

Now THIS is something you'd be interested in Beav.... the 'no-limits sexual fantasy stress reduction program.'....... heh heh


..... on second thought, you're probably the one that originated it...... :sc

[Sandy]

i know the best way to relieve stress ........................sex

[Zpanther]

i know the best way to relieve stress ........................sex

see? you already knew that!




.... and apparently some people had to go to a stress counselor to find that out...... nc nc nc nc :sg

[Sandy]

yep sex works fot alot of things :D













see? you already knew that!




.... and apparently some people had to go to a stress counselor to find that out...... nc nc nc nc :sg

[sweet]

i know the best way to relieve stress ........................sex

Amen!! :D

[kjguy43]

i know the best way to relieve stress ........................sex

Also keeps the heart healthy...:D

[Lena]

Hey Lady! If u r gonna be my partner, ya gotta do your homework. (Not that it appears you have a significantly high level of stress, but I 'spose all of us could learn to manage whatever level we have better.)

Go to paragraph 3 on page 5. See?.... homework: "......................"

You should be able to do that while your sitting on the deck at the cabin watching the sun setting over that mountain lake.....
Ok!! Sitting on the deck of your cabin, reading and working things out!
The sunset is looking great!!!
The reflection on the lake looks wonderful!!!
Very calming!!
So far so good!!!:D

[Zpanther]

Ok!! Sitting on the deck of your cabin, reading and working things out!
The sunset is looking great!!!
The reflection on the lake looks wonderful!!!
Very calming!!
So far so good!!!:D

mmmmmm..... yeah, so far so good. :lf

.... I'm feelin' less stress already. :)

[musicmer]

Music ...... music always puts me in the place that i need to be. If it wasnt for music I would be in a bad place in a bad way.

[dartgirl]

When I get really stressed I will:
a: Go on a cleaning frenzy.
b: write in my journal everything that happens to be annoying me.
c: Put on my headphones, ride my bike and fantasise.
d: If really bad I will do all of the above in no particular order until I calm down or to tired to care.

[kjguy43]

When I get really stressed I will:
a: Go on a cleaning frenzy.


Come on over so I can stress you out, a few rooms need to be done...lol

[cherokeered]

stretching and walking are also good for stress relief....so is a good massage...listening to music...smelling a favorite scent...dancing...and being with someone who is bubbly...



Cherokee..just like bad moods...good ones are contagious too....:whee:

[Sunfiresix]

Going for a bike ride works for me.

[Zpanther]

Ok!! Sitting on the deck of your cabin, reading and working things out!
The sunset is looking great!!!
The reflection on the lake looks wonderful!!!
Very calming!!
So far so good!!!:D

Hey Princess! Haven't received a report in awhile. How's that no-limits sex fantasy stress management program workin' for ya?

[p.J]

run, run, run, and well run!! Damn it feels soooooo good... though you do have to remember the directions as on the odd occasion i have got lost! (pleasing to some I'm sure!) :)

[surfdude]

run, run, run, and well run!! Damn it feels soooooo good... though you do have to remember the directions as on the odd occasion i have got lost! (pleasing to some I'm sure!) :)

I like weight lifting. Lots of tension is in your upper shoulders and that contributes to stress. Even a light weight routine with dumbbells can help reduce that.

[Kissie]

I had a real stressful day at work and just found a stress reliever....it is called banter with Big O...Spare...and Barkiss....thanks fellas....your all a blast...the laughs were great!!!!! :knuddel: :knuddel: :knuddel: for all 3 of you!!!!!

[p.J]

I like weight lifting. Lots of tension is in your upper shoulders and that contributes to stress. Even a light weight routine with dumbbells can help reduce that.

Yes, I can relate to that... however, depends what I am training for at the time, weight training is excellent for stress release... as is swimming, damn any exercise is good for the soul as well as the obvious!

[spare_change]

I had a real stressful day at work and just found a stress reliever....it is called banter with Big O...Spare...and Barkiss....thanks fellas....your all a blast...the laughs were great!!!!! :knuddel: :knuddel: :knuddel: for all 3 of you!!!!!


That's what we are here for, hun !

[surfdude]

Yes, I can relate to that... however, depends what I am training for at the time, weight training is excellent for stress release... as is swimming, damn any exercise is good for the soul as well as the obvious!

Meditation actually works very well, too, if you're not into the whole exercise thing. And I don't mean deep navel-gazing. There are some good, practical websites that can help you clear your head in a couple minutes and relax.

But I'm also gonna have to go with orgasm. Calms me right the heck down.

[p.J]

Meditation actually works very well, too, if you're not into the whole exercise thing. And I don't mean deep navel-gazing. There are some good, practical websites that can help you clear your head in a couple minutes and relax.

But I'm also gonna have to go with orgasm. Calms me right the heck down.

I have tried god i have tried, with the meditation I mean obviously! I am an enthusiastic student... these websites?

[Lena]

Hey Princess! Haven't received a report in awhile. How's that no-limits sex fantasy stress management program workin' for ya?
Ohh well with you not checking in on me. I am kind of behind!
Still got some ways to go!!!:whee:

[surfdude]

I have tried god i have tried, with the meditation I mean obviously! I am an enthusiastic student... these websites?

Maybe I missed it - are you asking for some links?

[p.J]

Maybe I missed it - are you asking for some links?

er, yes... you live too far away to show me, so a decent link will have to suffice!

[Zpanther]

Ohh well with you not checking in on me. I am kind of behind!
Still got some ways to go!!!:whee:

hmmmmmmmm.... so still stressed out huh? Suppose I could find some time to .. uh......'check on' you. :lf

[Lena]

hmmmmmmmm.... so still stressed out huh? Suppose I could find some time to .. uh......'check on' you. :lf
Thought that was what you were suppose to have been doing!!:whee:

[Zpanther]

Thought that was what you were suppose to have been doing!!:whee:

Now you tell me..... just when I'm getting ready to leave again for awhile... :(

[Lena]

Now you tell me..... just when I'm getting ready to leave again for awhile... :(
Better not waste any time then!!

[Zpanther]

Better not waste any time then!!

Really?! hmmmmmmm........ well, just to get ya started here .... a peaceful scene in a tropical climate..... sunny meadow surrounded by jungle..... pristine waterfalls .... clear water splashing into a deep pool....... shedding your halter and thong to dive into the cool water... relaxing...... swimming... finally rising out of the water dripping wet...........just as I enter the clearing.......

[Lena]

Really?! hmmmmmmm........ well, just to get ya started here .... a peaceful scene in a tropical climate..... sunny meadow surrounded by jungle..... pristine waterfalls .... clear water splashing into a deep pool....... shedding your halter and thong to dive into the cool water... relaxing...... swimming... finally rising out of the water dripping wet...........just as I enter the clearing.......
Now that was relaxing splashing about in the water with the sound of the waterfall!!!
(Gasps!!!) ohh wasn't expecting you to arrive yet!!!!

[Zpanther]

Now that was relaxing splashing about in the water with the sound of the waterfall!!!
(Gasps!!!) ohh wasn't expecting you to arrive yet!!!!

Yep... you're right....... you still need a lotta work here......... :D

[Lena]

Yep... you're right....... you still need a lotta work here......... :D
ohh...errr..... thanks..(I think!!!!):whee:
Better take me with you if I need that much work still!!!:)

[Zpanther]

ohh...errr..... thanks..(I think!!!!):whee:
Better take me with you if I need that much work still!!!:)

My Goodness! Now that's a nice thought. Let me just check my bag..... might just have room for you.

(Now wouldn't need to do that if I could just get this 'beamer' fixed.....:sc

[Lena]

My Goodness! Now that's a nice thought. Let me just check my bag..... might just have room for you.

(Now wouldn't need to do that if I could just get this 'beamer' fixed.....:sc
yeah I can squeezed in there!:whee:
(But get that thing fixed quickly! Been a long time since WB and I used it!!!)

[Zpanther]

yeah I can squeezed in there!:whee:
(But get that thing fixed quickly! Been a long time since WB and I used it!!!)

Got a little extra time here, might just dig the ol' 'beamer' out tomorrow and dust it off. Hope it works out a little better for me this time..... Last time something went wrong and I ended up in Beav's cage..... Took awhile to get it fixed too... Kinda nervous about using it again....

...... but then you wouldn't put me in a cage. ;) .......... uh... no...... I'm sure you wouldn't

[Lena]

Got a little extra time here, might just dig the ol' 'beamer' out tomorrow and dust it off. Hope it works out a little better for me this time..... Last time something went wrong and I ended up in Beav's cage..... Took awhile to get it fixed too... Kinda nervous about using it again....

...... but then you wouldn't put me in a cage. ;) .......... uh... no...... I'm sure you wouldn't
Now why would I want to put you in a cage??
Are you going to be running away from me?:whee:

[Zpanther]

Now why would I want to put you in a cage??
Are you going to be running away from me?:whee:

I can definitely tell you're still on the first chapter of the No Limits Sexual Fantasy Stress Management manual.

Actually I think cages are in about chapter 14

[Lena]

I can definitely tell you're still on the first chapter of the No Limits Sexual Fantasy Stress Management manual.

Actually I think cages are in about chapter 14
ohhh right! Didn't know I had to read all that all by myself!!

Cages?? ohhh so does that mean you are into the cage punishment thing!!??

[shortnsexy]

:knuddel: Cleaning, chatting here, reading and digging in to the book.
Being able to talk about sex in this environment reduces my stress!

[spare_change]

:knuddel: Cleaning, chatting here, reading and digging in to the book.
Being able to talk about sex in this environment reduces my stress!


You think THAT works????


Boy, have I got a stress reducer for you!!

[peaches]

Stress...WHAT STRESS...WHO'S UNDER STRESS.......:lmao :whee: :lmao :whee: :na

[yaser]

Stress...WHAT STRESS...WHO'S UNDER STRESS.......:lmao :whee: :lmao :whee: :na
Who is not under stress?

[peaches]

Who is not under stress?
You got that right, Hon!!!!! But the key is to how to handle it....still learning how!!!>>>LOL

[Zpanther]

Okay. Can't leave you on your own too long here Lena. Now where were we.......? Oh yeah...... pristine meadow in the jungle....... sparkling waterfalls into a deep pool and you just rising out of the water .... naked and dripping wet.

and notice me on the edge of the clearing... uh....... I WAS on the edge of the clearing....(banging on the beamer).......... damn!

[Lena]

Okay. Can't leave you on your own too long here Lena. Now where were we.......? Oh yeah...... pristine meadow in the jungle....... sparkling waterfalls into a deep pool and you just rising out of the water .... naked and dripping wet.

and notice me on the edge of the clearing... uh....... I WAS on the edge of the clearing....(banging on the beamer).......... damn!
Hey!! Where did you go??
Come baackkk!!!!!

[Zpanther]

Hey!! Where did you go??
Come baackkk!!!!!

Now see? That's what the stress management program is all about. You have to free your imagination to cum up with a no limits sexual fantasy to relieve your stress...... sometimes even on your own.

(still workin' on this beamer so I can help ya out.... :sc )

[Lena]

Now see? That's what the stress management program is all about. You have to free your imagination to cum up with a no limits sexual fantasy to relieve your stress...... sometimes even on your own.

(still workin' on this beamer so I can help ya out.... :sc )
(well you better hurry because it's just not any fun by myself, with all this imagination!!!):whee:

[Zpanther]

(well you better hurry because it's just not any fun by myself, with all this imagination!!!):whee:

Yeah right.......that's why you take all those long showers. I think you're sandbagging here........ you certainly are sweet.. but I don't know about the innocent part......;)

[Lena]

Yeah right.......that's why you take all those long showers. I think you're sandbagging here........ you certainly are sweet.. but I don't know about the innocent part......;)
yeah right!!! I am very innocent along with being sweet!!
errrrmm...... have you been peeking into my showers??:sc

[Zpanther]

yeah right!!! I am very innocent along with being sweet!!
errrrmm...... have you been peeking into my showers??:sc

Damn! That was a blow to my ego. You don't even remember me being there?

[RedHotPisces]

i have been :D



yeah right!!! I am very innocent along with being sweet!!
errrrmm...... have you been peeking into my showers??:sc

[Zpanther]

Oh...... now I see you Red..... splashing in the water under the waterfall........ while Lena is sunbathing in all her glory on that warm flat rock.

[Lena]

Damn! That was a blow to my ego. You don't even remember me being there?
Well Yes I do, but didn't think you wanted everyone to know!!!:whee:

[Lena]

i have been :D
I thought I could feel those eyes on me!!!

[Lena]

Oh...... now I see you Red..... splashing in the water under the waterfall........ while Lena is sunbathing in all her glory on that warm flat rock.
Lovely under that hot sun with the sound of the waterfall flowing down into the pool of the river!!!!

[Zpanther]

Well Yes I do, but didn't think you wanted everyone to know!!!:whee:

uh....... well.........I uh...... Did I say I didn't want anyone to know?

[Bdysntcher]

I go to sleep

[Kissie]

Boy I need to learn something...My stomach is a mess!!!!!

[Dsparate Hswife]

When I am feeling down, I find a way to be around people or communicate with someone. I get my energy from being around people. It also helps me to write things down.