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Finding self worth

Posted 11-21-2008 at 02:17 PM by learman3
I know I have known this for a long time, but I am just starting to face it. I have always devalued myself worth or my ability to do things. I think this has also made me look at myself in a very negative way. When I look at myself I see some one who is fat and ugly, I can't help it. Even when I try to convince myself I'm not it really has no effect. I tend to put myself down and poke fun at myself, at my own expense. It's hard when you think others see you in this way, but I feel it's even worse...

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