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The Journey of Self Improvement

Posted 01-05-2018 at 08:38 PM by Runner guy
In 2007, I embarked on a journey of self improvement. I was 42 years old and was feeling unhealthy and nervous about my future life. I picked up an advertisement for a local running road race because I always wanted to run a road race and thought 5 months was enough time to train for it. Next step was to make an appointment at the local gym to get a physical assessment to see how out of shape my body was. The results were disappointing but I wasn’t at all surprised. I joined the gym, hired a personal...
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Boston

Posted 05-29-2015 at 08:43 PM by Runner guy
April 15, 2013 was an exciting day for me because a work friend and fellow runner was running in his first ever Boston Marathon which he qualified for 18 months earlier. His wife and 3 children travelled with him and did all the "weekend marathon" stuff like going to the Red Sox baseball game, buying the special Boston jacket that you can only purchase at the expo and taking in all the sites of Boston.

I was tracking him on the Marathon website at work. It updates every...
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