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The Journey of Self Improvement

Posted 01-05-2018 at 09:38 PM by Runner guy
In 2007, I embarked on a journey of self improvement. I was 42 years old and was feeling unhealthy and nervous about my future life. I picked up an advertisement for a local running road race because I always wanted to run a road race and thought 5 months was enough time to train for it. Next step was to make an appointment at the local gym to get a physical assessment to see how out of shape my body was. The results were disappointing but I wasn’t at all surprised. I joined the gym, hired a personal...
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~ Go Jays Go ~
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Old

Feathers

Posted 01-01-2018 at 12:35 AM by *Brad*
Remember the times you read
my words as fingers running
down your spine, feathers of
feeling felt
not heard

As in my fantasy I spun
a web of shivers
shimmering
sensuous
silky

I wanted you
needed you
need you

I throw my net
of dreams
in the air
to catch
an echo
of resonance
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